Personal Energy (Part 1)

A guiding principle that I try to live by is Albert Einstein’s theory called conservation of energy:

“Energy cannot be created or destroyed, it can only be transformed from one form to another.”

His theory is one of our most treasured laws of physics and deals with every part of our lives. Energy is always within and around us. 

Our personal energy can easily be managed through constant awareness and mindfulness.

Mindfully managing our thoughts, words and actions can help us keep positive loving energy always within and around us.

My next three blog articles will be on increasing your personal energy through food, self-care, and space clearing.

I look forward to sharing my insights with you.

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