If you are feeling like you need a vacation, you are not alone.
As the world continues to experience new variants of the coronavirus disease (COVID-19), individuals are struggling with pandemic fatigue. People are ready to get back to what was normal before the pandemic. During this unprecedented time, mindfulness of self-care and others is of utmost importance.
If you are feeling tired, overwhelmed, sad, and isolated, I invite you to read my series of five articles on laughter, and discover how to take an instant vacation, increase your personal energy, and improve your overall health and happiness.
My articles explain how you can learn to laugh even when there is nothing to laugh about, because life is better when we’re laughing. Laughter benefits the body, mind, heart, and soul.
In my next five articles, I share some insights about laughter. My hope is that you discover how to increase your personal energy and improve your overall health and happiness through the magic of laughter.